Is Carb Cycling.
Post workout, your body needs carbs to help it recover, and by eating carbs within an hour or two of your workout they are more likely to be used to help your muscles recover than to be stored as fat. The big thing in all the headlines right now is the new weight loss product, the Acai Berry Diet. Carb cycling isn’t a new science or dieting technique; it’s just mostly used by individuals whose activities are above the average persons, i.
Total members : 1
Total videos : 0
Total Topics : 1